Health

18 Healthy Weight Loss Smoothie Recipes to burn your fat !

5. Apple Smoothie

Apple is one of the healthiest fruits and what’s better than an Apple Smoothie. Mix one and a half c skim or soy milk with 6 oz (80 calories) vanilla yogurt, 1 tablespoon apple pie spice, one med apple peeled and chopped with 2 tablespoon cashew butter (MUFA) and add in a handful of ice in the mixture.

Now blend the mixture for 1 minute and eat it with a spoon.

Healthy Weight Loss Smoothie Recipes to burn your fat !

6. Vanilla Yogurt and Blueberry Smoothie

If you are tired of a single milkshake, you can also try different flavor combinations to make it better. Mix 1 gram of skimmed milk with 6 ounces (80 calories) of vanilla yogurt and 1 gram of fresh blueberries. Finally, add a small number of ice cubes and a tablespoon of flaxseed oil.

Blend in a blender for 1-2 minutes until it is smooth. Pour it into a glass of water and stir in flaxseed oil.

Healthy Weight Loss Smoothie Recipes to burn your fat !

6. Pineapple Smoothie

Pineapple smoothie is also considered one of the best weight loss smoothies. So, if you are looking for something new, then you must go for this smoothie.

Prepare a blend of smoothies, 1 gram of skimmed milk, and 4 ounces of canned pineapple juice. Add a small number of ice cubes and one tablespoon of cold-pressed organic linseed oil. Now you can stir the mixture, put it in a cup, and mix with flaxseed oil.

Healthy Weight Loss Smoothie Recipes to burn your fat !

7. Avocado and Raspberry Smoothie

Healthy Weight Loss Smoothie Recipes:

  • frozen banana (1);
  • Greek yoghurt, either raspberry, or strawberry (5.3 ounce);
  • ice cubes (3 or 4, if desired);
  • fresh or frozen raspberries (1/2 cup);
  • almond milk (1/2 cup);
  • avocado (1/2);
  • water (1/4 cup).

Put the ingredients in a blender and combine well. Serve at once.

Healthy Weight Loss Smoothie Recipes to burn your fat !

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