Health

18 Healthy Weight Loss Smoothie Recipes to burn your fat !

8.Cocoa Soy and Banana Smoothie

Healthy Weight Loss Smoothie Recipes:

  • frozen banana (1);
  • soy milk or almond milk (3/4 cup);
  • ice cubes, if desired;
  • yoghurt or soft tofu (1/2 cup);
  • cocoa powder (1 tablespoon).

Blend these ingredients until smooth. Serve in chilled glasses with several slices of banana.

Healthy Weight Loss Smoothie Recipes to burn your fat !

9.Lime Smoothie

Healthy Weight Loss Smoothie Recipes:

  • Greek yoghurt with lime filling (15.3 ounce);
  • lime juice (1-2 tablespoons);
  • graham crackers and whipped cream (if desired, for topping);
  • frozen banana (1);
  • almond milk, unsweetened (1/2 cup);
  • honey (1-2 teaspoons).

Process the ingredients in a blender until well combined. If you want, top the smoothie with graham crackers and whipped cream. Serve at once. Note: more lime juice makes your smoothie tarter.

Healthy Weight Loss Smoothie Recipes to burn your fat !

10. Banana Almond Flax Smoothie

Healthy Weight Loss Smoothie Recipes:

  • almond milk, unsweetened (2/3 cup);
  • almond butter (1.5 tablespoon);
  • honey (1 tablespoon);
  • ice cubes (4, if desired);
  • frozen banana (1);
  • Greek yoghurt, fat free (1/3 cup);
  • ground flaxseed meal (1 tablespoon);
  • almond extract (2-3 drops max).

Blend all the ingredients thoroughly. After that, add ice cubes and blend for more time. Serve and enjoy!

Healthy Weight Loss Smoothie Recipes to burn your fat !

11. Lemon-Orange Citrus Smoothie

You can eat this delicious lemon-orange citrus smoothie, and it is also considered one of the best weight loss recipes. All of these can help you burn more fat and keep you hydrated throughout the day. You can eat only one serving a day. If you keep eating, see how effective it is.

One of the most delicious weight loss smoothies. Mix 1 c non-fat or soy milk with 6 ounces (80 calories) lemon yogurt and one peeled, washed, and sliced med orange. Stir it in a blender, or put some ice in it. After stirring for 1 minute, pour it into a glass while adding flaxseed oil.

Healthy Weight Loss Smoothie Recipes to burn your fat !

Pages: 1 2 3 4